My One and Only

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I’m an “Only (child),” raising an “Only,” in a time where, it feels like woman are having 3-4 children with the greatest of ease. I’m writing this as a way to process my persistent feelings about mothering an only child, especially now, as his 4-year-old curiosity has begun to demand answers regarding his obscure, “no-sibling” status. I must also begin with this caveat, I have been very judgmental in the past, of people procreating several children. To be fair, my judgement of others creating larger families, comes from a place inside of me that sometimes wishes my immediate family population was slightly larger. So, I’m sorry for that. I realize fate, finances and different beliefs result in diverse family sizes and dynamics and quite frankly, that it’s none of my fucking business.

To be totally honest, I never thought too deeply about the number of children I would or thought I should have, prior to becoming a mother. Maybe because I am an only child whose mother made a very responsible decision by settling on just me as her primary dependent. My mom raised me alone for three years prior to meeting my father, who was 21-years her senior. So, for very logical reasons, I never ended up gaining that older brother I frequently invented in my mind. And, I got it (my only status). I didn’t run around feeling jilted of some imaginary life where my brother would step in and protect me from bullies and give me feedback on how to act around my crushes…or maybe I did?

I struggle, like most mothers do, ripe with constant guilt, about how to do and be better for my child. I struggle most with this thought; have I deprived my son of a life better lived with a sibling companion? Is he destined to live an isolated experience of imaginary friends and lonely Sundays with just my husband and me? And then I reconnect deeply, and know that he is loved madly and supported fully.

When I was 6, my parents took me to Disneyland for the first time. I remember it being my first out-of-state travel, first time on an airplane…and most importantly, the first mouse-ear head-band acquisition, in a collection of many. I particularly remember how important I felt; the pilot on the airplane made a huge deal out of me and my first-time-flyer status and my parents bestowed me the window seat and endless Sprite refills. When we checked in to the Anaheim Motel (the kind where the pool is surrounded by the parking lot), the check-in lady practically threw me a parade to celebrate my inaugural palm tree sighting. In my memory, my first California adventure is what I assume being crowned Miss America is like; endless parades, fun outfits, and it was ALL for me. Would I have felt this same excitement had I needed to share it with my imaginary older brother, “Tyler”? Would said older brother have demanded my windowseat and hogged my glory? I’m not trying to assassinate Tyler’s character, he would have probably been a great brother, but the memories of my childhood do not completely wreak of solitude, on the contrary, my experiences were special and connected.

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When I moved to New York City at the age of 20, a lot of people who would meet me for the first time, would awe in wonder upon hearing that I am an only child. Often, I would hear, “you don’t seem like an only child!” And initially, I took that as a compliment. I’m not even sure why? Eventually, upon further inquisition by me, I’d find out that the mass assumption about single children raised in middle-class communities, is that we are spoiled, socially awkward brats…

And here I am, a well-adjusted, socially fabulous, adult woman, with a healthy sense of self-awareness, worried about what? That my “only” is going to turn into a spoiled, socially awkward brat? Or that his imaginary little sister he often requests, will haunt him throughout his life? What exactly am I feeling guilty about? I wonder even in this moment as I write this.

Or is it me that I am worried about? Maybe I’m feeling a yearning for that love a new baby brings…Or that abundant affection you eventually bask in at those big family holidays; when you are sitting around a fire with several children/grandchildren who are regaling you with stories about their lives, lives that somehow you gifted to them. And is that desire for more love what fuels so many of us to want more? The feeling that one isn’t enough for the parents or the original kid? One person can provide the universe with infinite love! So why is one not enough? I’m not sure it’s as simple as family planning from a place of scarcity. Which, I’m not implying anyone with more than one kid does, I’m just exploring my own ruminations regarding my baby-making decision. Side note, I know plenty of people who do not have “ideal” sibling comradery.

For my husband and I, having one child was a calculated decision made over the course of years and ever-shifting life happenings. For starters, I became a mother a bit later in life (34), which as I’ve read is very on-trend for my generation. I struggled deeply with post-partum depression, never truly relishing in that new-baby bliss everyone speaks of. My husband works long and hard to provide a life where I’m able to make my “job” Motherhood. He’s also no spring chicken, while where on the topic of age. And when we finally came to place in parenting where we had the bandwidth to decide if we wanted to have more children, we ultimately chose to move on to the next step of all of our lives in lieu of creating a new one. All of these points could be argued, and I’ve had others try to poke holes in my reasoning. “But the second is so much easier!” “Aw, Marcus needs a buddy, you can handle it!” “The love you experience will outweigh the work!” “Just do it and don’t look back, you’ll never regret bringing more life into the world!” All, potentially true but just not for us.

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But I find myself wavering every time I’m met with someone new and have to explain, “Oh, we’re only having one.” And somehow, because of my own insecurities, my ego feels weak every time I say it. I hear a voice in my head say “I guess I’m the one who couldn’t handle more than one, I suppose I just don’t have the work ethic, maybe I’m not strong enough…” My soul knows better, I feel brave and connected that I could make the decision and know myself, my limitations and mostly, my not-yet-realized dreams.

I make it a habit in every second I can remember, to be grateful. I operate from abundance and have been blessed with an abundant life filled with love, support and the exceptional souls that surround me. When I practice this gratitude, I know that the life and the family we’ve created is bursting at the seams with love and hard work too. Today, after a lot of feeling my feelings and analyzing societal expectations, I feel settled in our decision to create this powerful and dynamic family of 3. Which by the way, can sometimes feel like a community of 10 (we’re not wallflowers)!

Parenting, family-planning and EVERY decision a human makes, is completely unique to their life experience. We should all aim to be mindful and not compare or judge our circumstances with those of others. When I truly learned that lesson, is when I found peace. It’s my goal to teach my son about mindfulness and appreciation, so that when he’s at the park feeling sad that he doesn’t have a little sister to boss around, he can also be grateful that every window-seat on every airplane, will always be his (as long as he’s traveling with his pushover Mama and Papa).

You ARE What You Eat: Hello Motherhood! Part 4

 

Ah the old saying; “You are what you eat!” I would counter my dad when he’d say that to me, “Whatever! I’d be happy as a piece of fried chicken!” Well, here I am, affirming what I always knew deep down, my dad was right; AND we ARE what we choose to consume.

Food, nutrition and subjects alike have been over-waxed on woman’s websites. Ideas about what to eat are deeply analyzed in their consumption and while educating us about “what to do,” we also feel defeated by not knowing how.

My goal here is to simply reveal my experiences as a way to help, spark relatability and maybe in the end help you feel less alone.

Here goes: I am a survivor of an eating disorder. I am a woman who hated my body until about 14 months ago. I have agonized over food my entire life. Today, I am in recovery.

The intention behind disclosing this particular part of my story is to give you a background as to how I became 80 lbs overweight in my pregnancy, and how my nutrition today keeps me healthy and happy. But, it wouldn’t be fair for me to share my successes without giving you some history regarding my relationship with food.

When I started doing self-development work, I realized that my issues with food where not rooted in wanting to be skinny, they were tools of control in a life I felt I had none over. In moments where I needed to feel grounded or desperate to rule my own outcomes, I would eat and then… I would throw it up. Additionally, restricting the types of food I was eating felt empowering. That was my life for many years, white-knuckle’ing my food intake and output in the vain of power and asylum.

And then I discovered that I had life inside of me. A human being was actually growing inside of me! As I knew that I was definitely having a baby and it was probably going to be healthy and vital, the perception of my body shifted. Little glimmers of gratitude I had never known started becoming visible. Intuitive eating started to develop in my soul. And as if sent from heaven, messages of how and why I should love my body began to appear everywhere.

Every morning I had this visceral sense that I must eat eggs. I did! That was after my first breakfast and just before my turkey club-lunch. I was hungry, and for the first time in my life, I agreed to feed my body whatever it desired (aside from anything harmful to the baby). And my body was happy, I sensed my baby was happy, I was happy, ELATED actually.

But there I was, the day I gave birth, weighing in at 207lbs. When I came home I was 189lbs. For the first time, I thought “Wow, had I only gained the 25lbs the doctors recommended, I’d be like a celebrity in a bathing suit by Thanksgiving!”

As I’ve shared, the early months of motherhood where complicated and painful at times. I couldn’t wait to start a diet, start restricting again for peace of mind. As soon as I stopped breast feeding, I set out on the diet rollercoaster. My meal plans where ridiculous; I was eating low-fat, vanilla yogurts and string cheese and bacon, no fruit, barely any veggies. Did I mention that I have a dairy allergy? Restriction was such an anchor in my state of spinning. I quickly realized that my body doesn’t like vanilla yogurt and no matter how fast Kate Middleton lost her baby weight on this “diet,” I could not continue to eat like that.

I couldn’t un-know what intuitive eating felt like. I had activated intuitive eating in my pregnancy and I could never again completely ignore what my body needed. And to be clear, I have no regrets about my weight gain in my pregnancy. I truly believe intuitive eating gave me my vitality and my baby life.

Today, nearly four years from the day I gave birth I am the strongest and healthiest I’ve ever been. I am also 20lbs heavier than the days before we conceived. I had a friend ask me yesterday if my goal was to get myself back to where I was ‘before’? My answer was, ‘no.’ I mean this in a motivating way, but I believe our bodies never ‘go back,’ and that they are constantly evolving and moving forward.

How am I the strongest and healthiest I’ve ever been? I’ve contemplated thoughtfully by how to articulate my “how,” so that it is intelligible but also so that you my grasp my process (without taking up two and half years of your life, like it did mine). I’ve referred to my “self-development” previously and it’s vital to reveal that without going inside, I would not be healthy on the outside.

I went deep within to get to the root of my issues with security and control. I began to live with them. I made friends with the fabric of my inner workings. Slowly, with a lot of grace, surrender and love, I largely healed my soul’s wounds. The triggers started to subside and I no longer felt pulled to my old go-to eating behavior. I was genuinely building a loving relationship with my being, especially my body. I no longer wanted to cause myself harm.

Science and loads of research will tell you, that calories in versus calories out, is the simple way to lose weight. For me, it was far more complicated. I had to find out why restricting, purging and over-eating felt so good and necessary. Food was my comfort, a band aid for my inner-bleeding ‘wounds.’

When I connected deeply to my truest self, I shifted my experience with everything, especially with food. It may sound confusing, no, I didn’t meditate the pounds away. In fairness, I eat a plant-based diet. I take my GOOP vitamins every day. I add healing Reishi to my matcha morning. I do not do these things to be skinny, I do them for my wellness. I revere my body as temple and It’s my goal to preserve its health vitality for as long as it’s meant to live.

If you listen to your body very closely, it will tell you what it really needs and it will also give you a good old-fashioned tummy ache if you don’t.